The keto diet has been around for nearly a century, but it's only in recent years that it's begun to garner widespread attention. Besides helping to stabilize blood glucose levels, the lifestyle is one of the most surefire ways ever devised to help people lose weight and keep it off. But the diet is no walk in the park.
Adhering to it takes willpower and discipline and calls for you to fundamentally alter your relationship with food by moving away from carbohydrates and towards healthy fats as your energy source.
Because of the level of commitment required by the traditional low-carb lifestyle, many of you have been looking for a more natural way to enjoy the health benefits of ketosis and AlkaTone is widely believed to be one of them.
So, let’s take a closer look at our in-depth Alkatone review.
What is AlkaTone?
Alkatone is a weight loss supplement that was featured on Shark Tank and is designed to mimic and boost ketosis for short periods of time. By doing so, it allows you (in theory) to enjoy the health benefits of ketosis without having to give up some of the foods you love.
You take the supplement and then its active ingredients will burn fat and use it as fuel. And when it wears off, your body goes back to its normal carb-burning state.
Conducting internet research to try and find out exactly what is in this product is a fool's errand. It's obvious the company wants you to be bowled over by colorful images of bikini-clad models that have never taken a keto weight loss supplement and not ask pesky questions like "What's in it?"
While it may turn out that AlkaTone diet pills are chock-full of fat-busting potential, the fact that you have to purchase the product to find out what is in it doesn't get them off on the right foot with us.
Still, we'll try and put our distaste for this type of behavior aside and concentrate on what is in this weight loss supplement.
Here are the major ingredients in Alkatone:
Forskolin - Forskolin is a traditional medicine long known to the people of Southeast Asia and the subcontinent. It's derived from the root of certain mint plants and has been used to combat many conditions over the centuries. In recent years it's been embraced by those who see it as a "natural" way to induce fat burning and thereby mimic the effects of actual ketosis. But at this point the scientific evidence is mixed, and the jury is still out on whether it works.
Garcinia cambogia - A common ingredient in most keto supplements, garcinia cambogia is derived from fruit rinds and contains the active ingredient hydroxycitric acid, more commonly known in weight loss and exercise circles as HCA. While the Alkatone Shark Tank supplement touts HCA for its fat burning capabilities (and there is little doubt HCA has the ability to burn fat, if to a limited degree), its real value may lie in its ability to curb appetite. Which is so essential for sustaining weight loss.
Lemon extract - To say lemon extract is a curious addition to the ingredients list would be an understatement. Lemon extract is most commonly used to treat scurvy and is sometimes used as part of a treatment regimen for kidney stones. Perhaps the makers of this product included it here because it’s also thought to increase the frequency of urination which can help reduce fluid retention and bloating.
Various fillers and additives - Anyone looking for an all-natural keto product will be disappointed by this weight loss supplement. You may even think this product a scam of sorts since the product is marketed as being “natural, safe and effective." It contains artificial colors and preservatives and is not certified as being free of genetically modified ingredients. For us, these are not deal breakers, but they might be for some.
"Was recommended this by a friend! Started doing Keto lately and have been trying to do everything I can to lose weight. I was going to wait to write a review but my last few workouts have been amazing. I feel like the amount of work im able to put in has been far more than my normal. Easy instructions and pretty straight forward for pills. Thank you again! "
"I've been using them for a week and so far I've lost 5lbs. I continue with my keto lifestyle but this has helped with an extra boost in losing the weight! "